Rumination involves going over a problem again and again. Perhaps we are searching desperately for a solution, and think going over and over the circumstances will produce a solution. Maybe we are rehearsing our version of the event in order to tell someone else, later, of the horror we have gone through.
What’s the difference between problem-solving and rumination?
Posted by JadeSM under Self-DevelopmentFrom http://creativelifechanges.com 3893 days ago
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