How To Create a New Habit With Daily Action

Posted by AWAI under Self-Development
From http://www.awaionline.com 4180 days ago

Experts say a new habit can be created in just 21 days. They say things like, "Just stick with it for 21 days, and then it will be a habit." Unfortunately, they don't address how to stick with something that long.

I’ve always wanted to know how to stick with a new habit for the first 21 days. And, after that, how to continue to stick with it?

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Comments

Written by tiroberts
4180 days ago

Another great article, Christina. I'm really enjoying reading them. I agree with what you said about the 21 day habit forming if you do it multiple times in a day. I've tried to do this 21 day habit thing with several habits and I've always fail to keep it going much longer past the original 21 days. You've given some great tips and I really appreciate you sharing your insights on BizSugar. They've really helped me!

Ti

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