The good news is you can stop yourself from being a control freak. I have worked with women who sincerely want to lessen their anxiety and attachment to control. Here are 7 things you can do to overcome being a control freak:
1. Keep your cool. Distance yourself from the situation you want to control. Focus on your breathing and center yourself. Prior to getting into a 'control' situation create a mantra that will calm your mind and your desire to control. 'Controlling myself is my goal.' Or 'I am free of needing to control everything.' It's important to relax.
7 Things YOU Can Do to Overcome ‘Control Freakdom’
Posted by KarenKeller under Self-DevelopmentFrom http://karen-keller.com 4829 days ago
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“Rachel: Great to hear! Thanks for your kind words! :)
All the Best,
Martin...”
“Thank you, Martin. That's a fantastic motto... and I couldn't agree more!...”
“Lisa: Good to hear! Thanks for your response....”
“For sure, I know I did years ago when I was working for others....”
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