What do you do in situations where you face negative emotions and thoughts, or in conditions that demand a fight or flight response? How do you remain balanced and positively charged? Here are some ways to help you deal with your toxic emotions and thoughts by bringing in zen to your life.
More at the blog. :)
5 Fun Ways to Deal with Toxic Emotions and Thoughts
Posted by harleenas under Self-DevelopmentFrom http://www.aha-now.com 3053 days ago
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“Rachel: Great to hear! Thanks for your kind words! :)
All the Best,
Martin...”
“Thank you, Martin. That's a fantastic motto... and I couldn't agree more!...”
“Lisa: Good to hear! Thanks for your response....”
“For sure, I know I did years ago when I was working for others....”
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