Hans Selye, known as the “Father of Stress,” coined the term “eustress” in 1926. It means, literally, “good stress.” Is there such a thing? You bet there is. When we’re underwhelmed by life, we seek excitement in anything from scary movies to amusement park rides; we crave new ventures and exhilarating relationships. A totally stress-free life would be not only boring, but also unhealthy, and we now have scientific proof.
What the heck is eustress?
Posted by JadeSM under Self-DevelopmentFrom http://creativelifechanges.com 3824 days ago
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