BizSugar.com › Self-Development › Phone Rehab: Are You In An Unhealthy Relationship With Your Phone? - alldayPA

Do you find yourself suffering from separation anxiety every time you realise you left your phone in the other room? Or worse, you’re out but you left it at home. If you feel at a loose end when the conversation lulls or you’re stuck in traffic and use your phone to fill the silence, it’s possible that you could be a phonoholic.