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One Simple Strategy to Change How You Feel - Allen Brouwer

One Simple Strategy to Change How You Feel - Allen Brouwer - http://www.allenbrouwer.com

Posted by BestSelf under Self-Development
From http://www.allenbrouwer.com 2394 days ago

Try this simple trick to change how you feel.
1. Step back from your conversations.
2. Try not to tell yourself a story as soon as someone tells you something.
3. Truly listen and then respond.

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