BizSugar.com › Self-Development › How to Avoid Distraction: 4 Secrets to Achieving Focus

Do any of the following statements apply to you?

I get distracted easily.
I procrastinate because I get distracted.
I make plans but don’t follow through on them.
I don’t prioritize my tasks and end up avoiding things that are important.
If you face any of these problems, you’re not alone. Don’t blame yourself, blame your brain. Or rather, your “reactive brain”.

Before we reveal the things you can do to resist distraction, let’s get a deeper understanding as to why we get distracted so easily and the role of your reactive brain in keeping you distracted.