BizSugar.com › Self-Development › Easily Distracted At Work? Here

There’s a video on YouTube that simply dares you to watch it to the end. It doesn't contain anything horrible, just a man talking abut our ability to simply sit and concentrate on 3 minutes of content, without distraction.
During the video there are mentions of the things that many of us are distracted by, including emails and Twitter. Watching this video I started to think of how much of our working day is taken up by distraction, and how we can combat it.