A Micro Business Guide To Stress And Stress Management

Posted by MicroBusinessHub under Self-Development
From http://www.microbusinesshub.co.uk 4072 days ago

I have heard it said that there is good stress and bad stress.

Personally I am not sure I agree.

That said it is important to experience some stress and maybe sadness because without knowing what it feels like how can you know and understand the feeling of joy and happiness?

As we go through life there are times when we stumble. When this happens it is so important to remember that the odd bad day or week is normal. However if the odd bad day becomes EVERY day that we need to ‘STOP’ and recognise that we may need assistance.