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7 Ways to Stay Healthy at the Office

7 Ways to Stay Healthy at the Office - http://www.fleetmatics.com

Posted by AliAT under Self-Development
From http://www.fleetmatics.com 4317 days ago

Keeping healthy and active during the day at work can help you be more productive and have more enjoyable evenings. Try these 7 tips to be a healthy employee and live a healthier overall life.

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Written by BizRock
4317 days ago

Its very hard to stay healthy when you spend most of your day at the office. This advices are great. Often eat healthy snacks ( apples, oranges...) and when you are not too busy, just stand up from the chair and walk around a bit if you can.

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