48 Fail-Proof Ways To Boost Your Energy And Mood Right Now

Posted by highperformance under Self-Development
From http://blog.highperformancelifestyle.net 3229 days ago

Low energy equals low productivity.

No productivity app or time management system can ever replace the need for high energy. If you are tired, lacking sleep (or good quality sleep) or in a bad state of mind, your productivity suffers.

The flip side is also true. If you are pumped up, both physically and mentally, things are going to flow, even if you don’t have the most advanced high performance tactics and gadgets.

High energy to productivity is like blood to the human body, the latter cannot function without the former.

Here are the best, battle-tested, tactics to boost your energy, that you start using right now: