How to Build a Wellness Program in Your Small Business

Posted by GaryBarzel under Human Resources
From http://www.fastupfront.com 407 days ago

With the rising costs of health care and the tangible benefits that come with living a healthy life style, it’s almost a no-brainier that implementing a wellness program in your small business can offer a potentially big payback. And don’t think that it will necessarily cost you big bucks.

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Written by HeatherStone
407 days ago

It's totally true that building a wellness program into your small business is well worth it. And, you can take steps to ensure better health even if you are a business of one or two, working from home. Just schedule a time each day to take a walk, do some stretching, and make sure you have healthy food and beverages in the home office. Also, just taking some fresh air to get away from the computer--if you're chained to it like I am--works to clear the mind.

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